4 Benefits of Massage in the Workplace

As one of my many endeavors, I offer businesses an in-house program where I bring massage into the office for organizations around Des Moines. I’ve seen first hand how offering massage to employees can improve overall office morale and performance.

If you’re considering bringing massage to your workplace, there’s some things you should know -- like all the fantastic benefits!

Here are 4 benefits of having a massage therapist in the workplace:

1. Improved productivity. There have been a multitude of studies that show massage helps improve brain function and focus. By offering easy access to massage -- right in the office -- employees can enjoy the benefits in a timely fashion. The organization then benefits from happy, healthy, focused employees that perform better.
2. Higher workplace morale. Stress can take its toll on even the most employee-focused organizations. Massage in the office provides an outlet for employees to relax and regain energy for their day. The end result is an overall more relaxed place to work.
3. Healthier employees. Among massage’s list of benefits are reduced stress, pain relief, headache relief, improved flexibility, decreased anxiety, and ease of depression. Healthier employees perform better, take less sick time, and report better job satisfaction. One Canadian company experienced a 25% decrease in work-related injuries and saved $200K in compensation claims after implementing a regular workplace massage program.
4. Reduced turnover. Companies that provided extra perks and benefits are able to reduce employee turnover. In one study from Careerbuilder, 58% of respondents claimed offering better benefits was the best way to boost employee retention. Respondents listed “massage” as one of the top 10 perks a company could use to make them stay.

If you’re interested in experiencing the benefits of massage in your workplace, please feel free to contact me. I offer both traditional massage table massages and chair massage services at a competitive rate. Let me make your business better!

Benefits of Himalayan Salt Massage

I’m excited to announce a new offering at Holistic Healing Massage & Spa -- Himalayan salt massage! Himalayan salt is a naturally occurring mineral with a slew of benefits that add value to a massage.

During a Himalayan salt massage, warm Himalayan salt stones are used to enhance a full-body relaxation massage. You may be familiar with Himalayan salt in other forms like the popular lamps (pictured below) or as a seasoning for food.

When used as a polished stone for massage, Himalayan sea salt boosts the benefits of massage. The added benefits from the stones include:

• Release of negative ions. We are bombarded daily with positive ions from our electronic devices. Negative ions from the Himalayan salt stones help to trap mold spores, germs, and other allergens in the air. You’ll be breathing in clean, crisp air during the massage.
• Deeper relaxation. The heat from the stones helps to soothe and relax muscles -- allowing you to receive more benefits from the massage.
• Moist heat. The moist heat from the stones helps soothe aching muscles and moisturize skin. You’ll leave with smooth, hydrated skin.
• Feeling of being grounded. The minerals in the stones help to achieve a spiritual grounding. You’ll feel more centered and calm after the massage.

If you’re interested in trying out this new service, please contact me. Visit the Holistic Healing Massage & Spa website for rates and scheduling.